1. I use this MSM Powder and these MSM Capsules. The powder is more cost effective and is used for mixing with other things. The capsules are convenient, especially for travel. Do not use tablets.

2. This is my favorite Bentonite Clay; although there are many other great clays all around the world. You’ll find this brand to be excellent for both internal and external use.

3. I use this Magnesium Chloride to make magnesium oil. This will last you a long time, unless you use it in your bath, so do NOT do that. While it is excellent in a bath, it is far more cost effective to use magnesium sulfate (Epsom salt) for your bath and save the magnesium chloride for your magnesium oil.

4. If you like taking baths, the use something like this Epsom salt (magnesium sulfate), and make sure that you are not paying more than ten cents an ounce. You don’t want any additives, and you don’t need anything special. This needs to be cheap and clean, because you use a lot (2 cups) for each bath. Combine that with a cup of this Baking Soda and a tablespoon of this Borax for the absolute best detox bath that will also nourish your body. All three of these products should be very cheap, and clean. Don’t be fooled by needless additives or special sources. We don’t need much Borax, so that will last you a long time (unless you are using as a laundry additive), and we can use a lot of baking soda, so I get the biggest bag possible.

5. This cheap nebulizer has managed to stay around for a while, so I’ll recommend it here. It’s only about twenty five dollars, and puts out a good strong mist; very similar to another one that I’ve recommended over the years. This is such a powerful tool when used with CS and MSM, and so convenient.

6. This is the salt I usually use in my food and water. I use a grinder, so that one is course. Himalayan Pink tends to be my favorite, and that is a cheap and trusted brand. I use these ceramic and glass salt & pepper grinders. There are many good brands of salt, so don’t waste your money spending extra on marketing nonsense. Celtic is great to, but definitely not worth the crazy prices. Now, for culinary reasons and diversity you might like Celtic and other good sea salts, such as this ‘Real Salt‘ product, which is white (and fine grade), but still a sea salt.

7. I have to mention this Black Pepper, since I mentioned salt. They sit side-by-side on my counter and table, and I consider them more than just culinary tools. That is a 4 peppercorn blend, with the best taste and aroma, and that is my most trusted brand for all spices (they actually are sold under another branding too, and I try to get all my spices under one or the other).

8. Filtering your water is important. I use this Shower Head Filter (and Refill Cartridges), which have proven to be excellent, and are sold at higher prices under different branding. That same brand is excellent for water filtering too, but I switched to this Water Filter (and Refill Cartridges) because it is a bit better at no extra cost.

*OK, so this last one is not cheap or generic, but I’ll give special mention here because I am not an affiliate, so I don’t have links in other areas. I’m talking about FCLO and BO, which I do talk about a lot. If you are looking for a potent way to naturally supplement vitamins D, K2, A, & E, Omega 3s, and more, there are really no better products than those from Green Pasture. Great products from a great company. They are not for everyone though, as they are potent and do not have the best smell or taste. The Butter Oil (BO) and the FCLO (Fermented Code Liver Oil) are absolutely the best in class, and have been for many many years. My favorite is this FCLO/BO combo product which has them combined. They don’t taste or smell great, but people feel their nutritional potency and often get spectacular results.