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This is it. An Unbeatable Combination: 1) “…a natural nanometer zeolite that has been specially handled to obtain levels of purity, penetration, absorption, and adsorption that are likely unparalleled by any other product.” 2) “…a super green juice powder that contains 44 100% organic and nutrient dense superfoods; chosen not only for nutrition, but also […]
‘They’ are attempting to keep people on the leash of scientific ‘authority’ – to get you to give up your personal responsibility, to ignore the wisdom of experience and ancestors, and to be guided only by the rhetoric of supposed leaders; which of course would be ‘them.’ When I say ‘they’ and ‘them’ I am […]
As I prepared for my visit to NY and packed my stuff I realized that it might be a good time to share some info about toothpaste. Many toxic sources that often go unnoticed are the products that we use for dental care. Toothpaste, mouthwash, picks and various tools that are steeped in chemicals. You […]
This post is a review of the opinions stated by Professor Hinkley, in his article “Why is Oregon Still on Lock Down? The data reveals little to no benefit, and seismic losses” (Click here to read his full article) In my opinion, Professor Hinkley is absolutely correct, and here are my thoughts on why: Lockdown […]
It seems like more and more people are suffering from anemia every day. This is no surprise really, as we find all manner of diseases and ailments are on the rise. Fortunately, there is a lot that we can do on our own to remedy anemia. While almost everyone associates anemia with iron deficiency, as […]
What is a probiotic? I fear that as the word ‘probiotic’ becomes increasingly recognized as a therapeutic term, and gains more mindshare, corporate interests will attempt to disassociate it with food, so that they can associate it exclusively with their ‘proprietary’ manufactured products. We cannot let that happen. In 2002, the world actually established a […]
Exercising the Mind In my last post I wrote about movies for wellness, and specifically pointed to the MCU series of movies. Here again, I am pointing to some specific games that can profoundly add to your quality of life and health. Yes, I used the word profoundly. If you are not aware, the U.S. […]
It might sound crazy, but yes, watching movies can be good for your health; as long as you do it wisely. In the video below my daughter and I talk about the how and why, and then I give some guidance on optimizing your screen time for wellness. Download the PDF viewing guide here Watch […]
Living in Japan requires me to introduce this topic with one very important cultural difference that exists between Japan and the United States: The Japanese market absolutely dwarfs the U.S. market in terms of beverage choices. Saying that the difference is exponential may actually be an understatement. This is highlighted by the ubiquitous vending machines […]
Perhaps the greatest thing you can do to ensure a successful day is to have a good morning routine. Not only do you create good momentum for the remainder of your day, but you also take a lot of pressure off yourself by completing important things before you even finish breakfast. Here is a quick […]
Why is natural nutrition more powerful than the manufactured (i.e. processed) food stuff that comes out of factories? There are many reasons why, and in this post I am going to talk about two key points: isomers and metabolites. First, let’s get some very basic definitions out of the way: Isomer: a geometric variant of a molecule, i.e. […]
What does it mean to be human? In this post we take a closer look and, and hopefully help you better understand who you really are, and how to maximize your wellness and reach your full potential. No matter who you are – no matter your race, religion, creed, culture, economic status, etc., the factors […]
Sometimes you will find me promoting food groups that are not exactly healthy – ice cream, cookies, chocolates, etc., and I want to explain the most important reason why I do that: Displacement My goal is not to make you eat more ice cream and cookies, but rather to use the suggested recipes to displace […]
This post is just a friendly reminder of the obvious… It’s not man versus nature, but rather man and nature. We can not and do not exist apart from this world, and yet it seems that most modern humans have forgotten this basic principle. If you want to maximize your wellness, you need to stop […]
Did you ever wonder where the most delicious beef comes from? People can debate the answer to that question endlessly, so perhaps a better question is ‘How do you produce the most delicious beef?’ The short answer is that the animal must live and die well. But what does that mean? I write about nutrition […]
Gout is one of the most painful and debilitating ailments that has plagued man for centuries. However, like everything else, many people have tremendous success in eliminating it with proper nutrition. To help others understand how, in this article I would like to share the insights of a doctor that has had lots of success […]
