Here is another great ‘old is new’ wellness treatment that is growing in popularity. Myofascial Release, or MFR for short. My cousin Lena just mentioned it to me, as she is using it with great results. I didn’t even know what it was when she mentioned it. But then actually, I did, as it is …
My good friend Dr. Milano reminded me that she has this saying hanging in her office: “It is more important to know what sort of person has a disease than to know what sort of disease a person has.” – Hippocrates She maintains awareness of this perspective in her practice at all times, and I think …
A friend of mine, who was recently certified as an herbal therapist, reminded me about the Bach Flower Remedies. We had a great conversation about them, and it prompted me to make this post for others that may not be aware of them. For those of you that do know about Bach Flower Remedies, they …
When we search the Internet for information on Colloidal Silver (CS), we can easily be confused by complicated and conflicting articles. It is not often that I can find a well written article that has a lot of good information, without being too technical or too simple, so I was delighted when someone pointed …
Body Alignment. We take it for granted or misunderstand it most of the time. It is such an important part of our health, and many problems can be resolved if we give it a little more attention. Our modern way of living tends to put us in unnatural postures for a disproportionate amount of time, …
Getting on, and staying on “The Road To Wellness” (TRTW) is both easier and harder than most people think. It is mostly common sense – common sense that we have been led astray from, and are constantly distracted from. But when it comes down to it, most of us can intuit what is healthy. Remembering …
