Kicking off 2019 in Japan! From January to April, Vitagenics will be conducting a series of short seminars in central Tokyo. These are special wellness classes for ESL students, so come to learn about English and Health!
- Holistic Health: Home, Office, and Habits
- Dietary Guide: What to Avoid, What to Include
- Understanding Milk: Raw, Pasteurized, Homogenized
- Making Kefir: Why and How
- Best Oils & Fats for Cooking
- Pastured Eggs: Super Eggs
- Making Nutritious Mayonnaise
- Brewing Bone Broth, Meat Broth, & Bone Tea
- Optimizing Breakfast
- Bad Soy Good Soy
- Sourdough Bread & Tortillas
- Silver Nutrition: Ag+
All materials will be provided. Classes will be between 60 and 90 minutes, with a maximum of 6 people per class. Contact us for more information.
See you there!
