Most people have heard the fears and concerns about mercury in our food supply. It is a growing problem that has no quick or easy fix. However, there are things that we can do to reduce our susceptibility to mercury poisoning. Avoidance is the first idea that comes to mind, but that becomes increasingly […]
Brazil Nuts: Selenium Read More »
I want to talk about bruxism, a condition more commonly known as grinding teeth. This happens most often while sleeping, but can occur during waking hours too. Most people that grind their teeth are not aware of it, until it causes significant damage. Why does this happen? The reasons are many, and most people will
I love raw milk. I cannot find any here in Tokyo, but it enriches my life anyway, as I stumble across other great things in my endless search for it. This latest topic – “Solar Sharing” – was stumbled upon while I was searching for raw goats milk. The search led me to two wonderful
A friend recently pointed me to the Slow Food website, and I was so surprised that I did not already know about this. I have known of the movement for years, but never realized that there was a formal organization. A quick look and I immediately felt that it was perfectly aligned with the Weston A. Price Foundation
Slow Food, Weston Price, Hope Read More »
OLIVE OIL. Earlier this year I had the great pleasure of meeting an amazing young woman that has become a hero in my eyes. Having learned of the widespread deception in the olive oil industry, she embarked on her own to bring ‘true’ olive oil from the fields of Italy to the dinner tables of
Essential Oils are another amazing toolset that can aid in your quest for wellness. I have avoided writing about them for too long, but it wasn’t because I didn’t like them. It was actually because I was uncomfortable with the popular business models, which were (are) too aggressive for my liking. I don’t like anything
Here is another great ‘old is new’ wellness treatment that is growing in popularity. Myofascial Release, or MFR for short. My cousin Lena just mentioned it to me, as she is using it with great results. I didn’t even know what it was when she mentioned it. But then actually, I did, as it is
Myofascial Release Read More »
My good friend Dr. Milano reminded me that she has this saying hanging in her office: “It is more important to know what sort of person has a disease than to know what sort of disease a person has.” – Hippocrates She maintains awareness of this perspective in her practice at all times, and I think
Treat the Patient, Not the Disease Read More »
A friend of mine, who was recently certified as an herbal therapist, reminded me about the Bach Flower Remedies. We had a great conversation about them, and it prompted me to make this post for others that may not be aware of them. For those of you that do know about Bach Flower Remedies, they
Bach Flower Remedy Read More »
When we search the Internet for information on Colloidal Silver (CS), we can easily be confused by complicated and conflicting articles. It is not often that I can find a well written article that has a lot of good information, without being too technical or too simple, so I was delighted when someone pointed
Colloidal Silver & Crops Read More »
Body Alignment. We take it for granted or misunderstand it most of the time. It is such an important part of our health, and many problems can be resolved if we give it a little more attention. Our modern way of living tends to put us in unnatural postures for a disproportionate amount of time,
Getting on, and staying on “The Road To Wellness” (TRTW) is both easier and harder than most people think. It is mostly common sense – common sense that we have been led astray from, and are constantly distracted from. But when it comes down to it, most of us can intuit what is healthy. Remembering
One Page Health Guide Read More »
We are planning to be here for a long time, and to maintain our vitality throughout the time that we are here. We want to help you do the same. And beyond that, we want everyone to consider not only our own health, but the health of our world, and the generations yet to come.
